November 11, 2016 | Liposuction
2 minute read
because it can be a remarkably effective way to get rid of stubborn fat that is not responsive to diet and exercises. Here’s what you need to do to get ready for recovering from lipo.
Get a Physical
First, you should get a checkup to make sure that you’re in good enough health for liposuction. If not, consider non-surgical contouring procedures like CoolSculpting.©
Lose the Weight
Liposuction can help to get rid of fatty deposits that stick around even after you’ve been working out and eating right. In order to get great results from liposuction, it’s important to maintain a healthy weight first.
Get Your Household in Order
Go grocery shopping, clean up the house and figure out details like meal planning and transporting kids around. If you don’t have someone at home to help out, consider asking a friend or family member to come stay with you during your recovery.
Stock Up on Aftercare Supplies
You’ll have to change your bandages during recovery, so make sure you have plenty of gauze, tape, alcohol swabs, plastic gloves and any ointments or soaps your surgeon told you to use.
Plan for Your Comfort
[pullquote] Make sure you have easy access to comfy pillows, ear plugs, a sleeping mask and lots of loose-fitting clothes to wear.[/pullquote] Don’t forget to have plenty of ice packs on hand. Keep your medications within reach and set a timer or ask for help making sure you take them on time.Don’t stress over how to prepare for liposuction, just plan ahead and get organized. Exercise, eat right and get plenty of rest as you prepare your body for surgery. Collaborate with your surgeon to create a before and after plan that will maximize your results and minimize your discomfort during recovery.